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Breaking News: Health Advisory for Contra Costa County

Last updated: November 10, 2018, 12:38 pm

The Bay Area Air Quality Management District reports that parts of our county have unhealthy air due to smoke. Please follow the following tips to protect yourself and your loved ones. Everyone, especially children, should reduce outdoor activity. Active children and adults, and people with respiratory disease such as asthma, should avoid prolonged outdoor activity. Masks are not a substitute for staying indoors. Masks such as the N-95 are not effective for untrained users and may be dangerous for people with lung or heart conditions. N-95 masks may be helpful for people who must work outdoors if properly fitted. Employees should work with their employers for direction on when/how to use N-95 masks. Seek medical attention if you experience symptoms like repeated coughing, difficulty breathing, wheezing, chest tightness, palpitations, nausea, fatigue or lightheadedness. Visit for smoke tips and for air quality in your area

Send a Greeting Card

Welcome to Contra Costa Regional Medical Center's Greeting Cards. From the comfort of your home you can send a FREE card to your loved ones.

We realize that you may not always be able to visit your friend or loved one while they're in the hospital, so the Volunteer Office has created an opportunity to let them know you're thinking of them.

Greeting cards are only delivered Monday through Friday. Every effort is made to deliver within 24 hours, but realizing the length of stay is unknown, don't forget to express your love and concern in other ways.

1. Select a Cover

2. Message and Recipient Information